Hello!

Hi, I’m Chantel!

I am a wife to an amazing man, a labor and delivery/postpartum registered nurse, a baby sleep and well-being specialist, and a mama! I have a love for travel and the outdoors, but my passion is to assist other lovely mamas from pregnancy and delivery, to at-home life with a newborn.

My Approach

Working in the maternity field and becoming a mother has made me realize there is a huge information gap when it comes to maternal health care. I have a strong belief that everyone has the right to make informed decisions, and my mission is to fill the gap by giving you as much value and knowledge as possible in order to make choices that feel right for you and your family.

I work to educate and empower mamas on normal infant sleep. Rather than telling you what to do or giving you a one-size-fits-all plan, I work WITH you to determine your unique goals and help guide you towards making realistic changes in your life to meet them. I will teach you tools and strategies that you can continuously utilize and help you gain back confidence in your maternal instincts.

I strongly believe that the health and well-being of mama and babe are inter-connected. My education and experience allows me to help you find practical solutions that work for you and your family, with an attachment-focus that respects both mom and babe.

Baby-Led Sleep Coaching

Here’s the knowledge gap: normal infant sleep. Many parents face sleep challenges that can have a huge impact on the well-being of the entire family. I offer 1:1 support that helps you to validate your instincts without resorting to the use of traditional sleep training. Together, we address factors that may be impacting your child’s ability to sleep, explore developmentally appropriate expectations for sleep, and shift current patterns to ones that work better for your family. We co-create a plan tailored to your specific situation that supports attachment and cultivating connection. This approach encourages you to keep the pieces of your sleep routine that you love, while gaining support as you make changes to the pieces that no longer work for you and your family.